Health & Household, Health Care, Menstrual Pain Relief, Menstrual Pain Relief,Health & Household, Over-the-Counter Medication, Pain Relievers

WishGarden Herbs Cramp Release, Menstrual Cramp Relief, Herbal Tincture with Cramp Bark, Black Cohosh, Wild Yam, Period Pain Support, PMS Relief, Liquid Drops, 2oz

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christa

May 18, 2026

On May 18, 2026

Price: ~~$26.49~~ - $23.63
(as of May 18, 2026 04:07:12 UTC – Details)

Product description

Cramp Release Menstruation menses discomforts cramps relief menstrual period cramps

IN-THE-MOMENT RELIEF FROM THE DISCOMFORTS OF PERIOD CRAMPS.

It’s one of those harsh realities of having a menstrual cycle – sometimes it just hurts. While we fully embrace the beauty of our cycles, period cramps feel a little insulting. Isn’t having to manage Flo enough?!

We feel your frustration, but, as always, plants come to the rescue. Cramp Release Menstrual Support Symptom Soother is a game changer for your period and a fan favorite for its seemingly magical ability to make discomforts disappear.

Cramp Release supports relaxation in the muscles of the uterus while encouraging healthy hormone levels. It also promotes calm in the nervous system and relief against occasional digestive upset. As soon as you start to feel that familiar tightening in your abdomen or lower back, grab your Cramp Release and feel better fast!

Pro tip: For many people, this formula requires a larger serving size than you’re used to. If one serving doesn’t do the trick within 5-10 minutes, repeat a second or third time.

Herbs and Herbal Functions in Cramp Release Menstrual Support Symptom Soother

Cramp bark Viburnum opulus is a flowering shrub native to Europe and parts of Asia and Africa, and is known for its ability to ease tension, cramping and soothe tired and sore muscles naturally. Black Cohosh root Actaea racemosa is most often used to ease cramps. Wild Yam root Dioscorea villosa has been used in folk medicine since the 18th century to help ease menstrual cramps. The root supports hormone balances in a way that benefits discomforts associated with menstruation. Organic Catnip aerials Nepeta cataria is a member of the mint family, and like other mints, supports optimal digestion and soothes upset bellies. In Cramp Release, Catnip provides a mild and gentle relaxation effect that promotes a calm and relaxed nervous system. Organic Scullcap aerials Scutellaria lateriflora extracts contain significant amounts of flavonoids, including baicalin and scutellarin, which are believed to be the active properties accounting for its ability to ease tension and spasms, and calm the body into a restful state. Black Haw bark Viburnum prunifolium is well-known for its affinity to ease spasms and menstrual cramps.

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Customer Reviews

4.0 out of 5 stars 64

4.0 out of 5 stars 18

4.4 out of 5 stars 17

4.0 out of 5 stars 138

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Top Benefits
Soothes occasional discomforts associated with menstruation Deep hormone support for cycle related symptoms* In-the-moment relief for cycle related moody moments* Moderates blood flow and spotting between cycles* Supports optimal estrogen levels to encourage healthier cycles* Supports healthy progesterone levels*

Best Taken
The moment cramps start bothering you. When cycles are irregular or heavily symptomatic; We recommend 3-6 months of consistent use for optimal results. When hormone shifts are affecting your mood; For fast relief of anger or sadness during ovulation or menstruation. When your flow won’t stop; when unwanted spotting occurs at the end of or between cycles. Consult your practitioner if your situation is more acute. The first half of your cycle – from day one of menstruation to ovulation; designed as a tonic for 3-6 months of continuous use for best results. The second half of your cycle – from ovulation to day one of menstruation; designed as a tonic for 3-6 months of continuous use for best results.

Herbs Used
Crampbark, Black Cohosh root, Wild Yam root, Catnip aerials & Scullcap aerials Vitex berry, Black Cohosh root, Wild Yam root, Black Haw bark, Motherwort aerials, Yarrow aerials, Spikenard root, Mitchella aerials, Dandelion root & Raspberry leaf Burdock root, Vitex berry, Passionflower aerials, Blue Vervain aerials, St John’s Wort aerials, Scullcap aerials & Motherwort aerials Bayberry rootbark, Shepherd’s Purse aerials, Witch Hazel bark & Cinnamon bark Vitex berry, Black Cohosh root, Holy Basil aerials, Alfalfa leaf, Motherwort aerials, Burdock root & Oregon Grape root Vitex berry, Wild Yam root, Lady’s Mantle aerials, Burdock root, Black Haw bark, Eleuthero root & Dandelion root

Use Strategies
#1 Fastest Effect Strategy: Herbs can work within 5 minutes to impact symptoms! To achieve in-the-moment results, take one serving (see label for serving size). Serving may need to be repeated 2-4x for full relief. See label for max daily servings. #3 Tonic Strategy – Consistency: Take one serving (see label for serving size) 2-4x a day as needed for ongoing support. Length of use depends on individual needs. Consult with a practitioner for consistent use beyond 3 months. #1 Fastest Effect Strategy: Herbs can work within 5 minutes to impact symptoms! To achieve in-the-moment results, take one serving (see label for serving size). Serving may need to be repeated 2-4x for full relief. See label for max daily servings. #2 Move Thru-It Strategy – Frequency: Take one serving (see label for serving size) every 1-3 hours for a day or two then taper off to every 3-4 hours a day as symptoms improve, up to 5 consecutive days. See label for max daily servings. #3 Tonic Strategy – Consistency: Take one serving (see label for serving size) 2-4x a day as needed for ongoing support. Length of use depends on individual needs. Consult with a practitioner for consistent use beyond 3 months. #3 Tonic Strategy – Consistency: Take one serving (see label for serving size) 2-4x a day as needed for ongoing support. Length of use depends on individual needs. Consult with a practitioner for consistent use beyond 3 months.

Gluten-Free

✓

Vegan/Vegetarian
Vegan Vegan Vegan Vegan Vegan Vegan

Menstrual cramp relief period pains Dolores menstruales para aliviar los calambres menstruales

Cramp Release: In-The-Moment Support for Discomforts from Period Cramps

Liquid extracts can be more effective than menstrual heat wraps, heat patches for menstrual cramps, heating pads for cramps, period massager, and other period cramps devices.

The ingredients in Cramp Relief menstrual cramp support herbal tincture are gluten-free and vegan and do not contain any artificial flavors, preservatives or sweeteners.

This proprietary liquid herbal blend is quickly absorbed by the body and convenient for on-the-go use. Because of the naturally earthy taste of our herbal extracts, we recommend adding the recommended amount to water, tea, kombucha or other liquid to cut the taste.

Instructions: Take 3mL (8 pumps or fill to the first line from the bottom of jigger cup) in water for taste. Repeat as menstrual cramps persist; or as practitioner recommended. For sensitive stomach, take with food.

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 1.5 x 1.5 x 4.75 inches; 4.8 ounces
Department ‏ : ‎ Women
Date First Available ‏ : ‎ April 26, 2014
Manufacturer ‏ : ‎ WishGarden Herbs
ASIN ‏ : ‎ B00JXZ9HIO
Best Sellers Rank: #145,787 in Health & Household (See Top 100 in Health & Household) #22 in Menstrual Pain Relief
Customer Reviews: 4.0 4.0 out of 5 stars (64) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

FAST-ACTING PERIOD CRAMP RELIEF IN LIQUID FORM: At the first cramp, take a serving of this herbal tincture and repeat as needed — liquid absorbs faster than capsules, tablets, or gummies so you can get back to your day sooner. Shake, take, repeat.
POWERFUL PLANT ALLIES FOR YOUR CYCLE: Cramp Bark eases uterine muscle tension, Black Haw calms spasms, Wild Yam supports hormonal balance, Black Cohosh soothes cramps and supports healthy hormone levels, and Catnip & Scullcap gently calm the nervous system.
MADE FOR IN-THE-MOMENT USE: Customize each serving and repeat doses until comfortable. Convenient pump-top bottle fits in your bag. Take in water for taste. Not for use during pregnancy or nursing without consulting a healthcare practitioner.
CERTIFIED GLUTEN-FREE & VEGAN, NO FILLERS: Made with non-GMO, quality-tested ingredients including organic Catnip and organic Scullcap. FairWild certified for sustainably sourced herbs. No binders, no excipients, no synthetic additives — just the good stuff.
WOMAN-OWNED HERBALISTS SINCE 1979: WishGarden Herbs has been crafting small-batch liquid herbal extracts in Boulder, Colorado for over 45 years. Self-manufactured by certified herbalists who care deeply about potency, purity, and the plants they source.