Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Price: $19.79 - $29.99
(as of Nov 08, 2025 14:30:36 UTC – Details)

Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras, Yoga Nidra Scripts gives you everything you need to lead profound Yoga Nidra sessions for:

CalmingBalancingEnergizingSelf-loveAwakening intuitionShifting into new seasonsPlanting seeds for personal growthAnd more

From short and sweet “anytime” scripts, perfect for the end of a yoga class or healing treatment, to full-length visualization journeys, Yoga Nidra Scripts is an enduring resource you’ll use again and again.

WHAT READERS ARE SAYING…

“So good, and timely… a must-have resource… and one I keep reaching for.” – Ashley Petrovsky, RYT 500

“A rich and varied assortment of eloquently written scripts… accessible to modern practitioners yet drawn from time-honored lineages.” – Aiyana Athenian, Co-Founder ShivaShakti School of Yoga

“Beautifully written and easy to follow… highly recommend.” – Kristina Wooldridge, RYT 500

“I got rave reviews with the scripts! I’ve been teaching yoga for many years, and feel confident that these scripts will be useful for many more years to come.” – Aruna Kathy Humphrys, Lead Trainer at Young Yoga Masters and Ambassador Yoga

Author, Tamara Verma (Tamara Skyhawk), has been teaching yoga for 20 years, with experience as a yoga studio owner, teacher trainer for one of India’s most prominent yoga schools and co-director of a yoga school with her husband, Rahul. She’s developed seven unique Yoga Teacher Training programs, including a Yoga Nidra Course. You can learn more about her and her courses on her website.

Publisher ‏ : ‎ RTV Yoga Inc.
Publication date ‏ : ‎ October 2, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 241 pages
ISBN-10 ‏ : ‎ 1777763029
ISBN-13 ‏ : ‎ 978-1777763022
Item Weight ‏ : ‎ 1.19 pounds
Dimensions ‏ : ‎ 7 x 0.8 x 10 inches
Best Sellers Rank: #1,975,908 in Books (See Top 100 in Books) #177 in Yoga (Books) #1,449 in Mental & Spiritual Healing
Customer Reviews: 4.6 4.6 out of 5 stars 275 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });